Category Archives: Health and Fitness

640 women managed to raise £80,000 by completing a 10km event. The money raised will be used to help fund patient care for those in the community who are suffering with life limiting illnesses. Walkers took part in a Zumba warm up, which was followed by a routine from the Gymophobics, before they started their walk.

A revolutionary new procedure at Chigwell Osteopathy and Physiotherapy practice has meant that 42 year old Jason Cotter is now free from chronic back pain and sciatica that was caused by a degenerative disc disease.