Cityvisitor blog

Category Archives: Health

October, Stoptober & Go Sober

It’s October! The tenth month of the year not only brings with it colder weather, darker evenings, Halloween parties and the start of firework season, these days October means a focus on health and wellbeing across the nation.

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A totally tropical taste

Coconut water is the biggest thing in soft drinks but what is the secret of its success?  With a taste that’s a little sweet, a little salty, low in calories and high in nutrients, coconut water has been the fastest growing soft drink in the UK since 2010.

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St Tropez’s new sell-out

A revolutionary new in-shower self-tanner is flying off the shelves, but is it worth the hype?

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Celebs and green tea – a matcha made in heaven

Superfoods and celebrities – they go together like strawberries and cream, tea and biscuits, vodka and coke!  Watch any celebrity magazine or newspaper and it won’t be long before you see the next eating or drinking craze appearing in the hands of your favourite A-listers.

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Food waste facts have made me freezer frenzied

How much food do you throw away each week? Probably more than you think, according to research.

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Please pick up the poop

It’s a subject close to my heart – and I’m sure many other people feel the same – doggy doo on the streets. The amount of pet owners being fined for leaving poo on our streets dropped (excuse the pun) by 20% in the last year despite there still being many complaints.  The survey, carried out by the BBC, suggests that councils are failing to carry out the fines despite dog fouling still being a big issue.

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Too much information

Sometimes I have a feeling of too much information from the media.  Two recent stories demonstrate what I am talking about: ‘Mystery stomach aches could be caused by leaking water pipes’ and ‘How safe is air quality on commercial planes?’  

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More standing – less sitting!

With longer working days, lunch meetings and more time glued to our computers we have obviously become a more stagnant nation of workers than we were 50 years ago.

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Don’t try this at home

A fascinating story I read this week should definitely come with a health warning: don’t try this at home. A woman has told her story online of how she developed amazing mental abilities and memory following a skiing accident.

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Breakfast like a King

From the earliest age we have it drummed into us that breakfast is the most important meal of the day. 

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